GET healthFTIO (healthy from the inside out) WITH ME TODAY!!!!
Hey everyone! I am so excited to be starting this online personal training program and helping YOU live a fit and healthy life. With my one-on-one training, you and I will work together to reach your personal goals. With no gym membership needed, I will be right there working with you daily by giving you daily meal plans, at-home workouts, and lots of enthusiasm and inspiration, because I believe in YOU. You will have full access to me as your personal online trainer. Through messaging, we will skype/facetime together once a week to talk about your goals, and how we will reach them. I will work with your schedule to make sure you get everything you need in this plan. But before you think twice, I only have 20 spots open for the month and they will go fast.
In this 1 month plan you will get
- messaging between you and me with any questions you may have MOND-FRIDAY 8:00 a.m.to 11:00 p.m. . You will be receiving your daily meal and workout plans through messages by me.
- An evening workout using a different body part every day. 15 to 30 minutes is what it will take to complete this workout.
- Weekly meal plans customized for you.
-Daily hour long cardio, fat burning workout video by me every morning.
-Weekly Skype or FaceTime sessions with ME to talk about this weeks goals and plans. Let ME inspire YOU!!!!
- You being shared on my social media site with your met goals with your approval only. At the end of every month I will be sharing all 20 of my clients on all my social media accounts for I will be happy and proud to share your improvement !!!
-Weekly motivational videos from me to you personally and please except to grow a personal relationship with me :)
With only $100 a month, you can have me as a personal trainer everyday of the week. Take out your gym membership and stop paying for all those zumba and yoga classes. I will teach you everything you need to know about fitness and health as I have spent over a decade studying how to live a healthy life style for I have suffered daily with type 1 diabetes. It is a love and passion of mine to not only live healthy myself but to help others become healthier and happier as well.
Things you will do before getting started
1.) You must sign a waver agreeing that if you hurt yourself, I am not responsible. Please understand that if you do something like a push up and break your thumb because I told you to perform ten pushups, I am not responsible for any expenses or blame for your injury. I am not responsible for any injuries on your part.
2.) You must let me know if you would like for your information to be private and to not be shared on my social media sites. This includes before and after photos of yourself. Preferably in a sports bra or fitted shirt so people can have a more vivid idea of your results.
3.) You must agree and sign to not share my personal copyright videos being sent to you with any internet sites along with my personal meal plans.
This will not be a program where I copy and paste and send out a mass email. This will be individualized and created just for you. Every body comes in different shapes and sizes and every body reacts to things differently. This will be a lot of 1 on 1 personal working together. I am so excited to work with you!!
With only 20 spots open, they are going fast. If you wish to be one of these 20 people, please email me at email@example.com asap to get YOUR spot, fill out the information, and pay for your package. We will get started on December 1st. Serious inquires only please!!!!!
If you do not get your spot this month, don't worry because I will be doing this every month:)
Happy holidays and I hope everyone has a wonderful day.